MENTAL-MAP
Understanding oneself involves recognizing and comprehending one’s emotions and problems in any situation. This self-awareness is a crucial component of self-esteem, which is the alignment of one'
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SELF-KNOWLEDGE ESTEEM Coincence of a person os their value Values of ourselves adjusted to reality Preception of ourselves I know, I can
do good, I can better I know how to express my emotions I am not scaried to talk in public I feel good with myself I finish my objectives I keep my word Iam very shore of myself I have a high esteem Understand our problems under any cerconstance Understand our emotions To know ourselves SELF-CONFIDENCE FEATURES I acomplish my goals I reconize my insercurities I am not scaried to fail I am productive DEFINITION Follow my ideas Know inside, you are a capable person To be shore of yourself MENTAL-MAP
