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benefits
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injury
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endurance
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heart
作者:
Nolan Goebel
12 年以前
323
Physical effects of running on the heart
Running significantly impacts cardiovascular health, influencing heart function in various ways. It boosts overall cardiovascular fitness, reducing the risk of heart disease and improving cardiac efficiency.
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What are the Physical effects of running on the heart?
benefits of running
niseniorhealth.gov
long slow distance
heartratezones.org
difference between men and women
lbl.gov
Acute cardiac effects
Jap.physiology.org
injury prevention
healthfinder.gov
Heart
umm.edu/patienteducation
Marathon running
ncbi.nlm.nih.gov
Endurance running
ama-assn.org