类别 全部 - relationships - personality - memories - experiences

作者:Christopher Budd 3 年以前

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Self-Concept Mind Map

Exploring one's self-concept involves a deep dive into various aspects of personality and experiences. Reflecting on personality faults can be uncomfortable, yet it's crucial for personal growth.

Self-Concept Mind Map

Name

Write your name and then find an image that represents your self concept.

Understanding Your Past

Important Texts

What texts have you seen, heard, or read that have had a significant impact on who you have become? By text we mean any form of media, including but not limited to: movies, cartoons, comic books, novels, blogs, youtube channels, poems, etc.

Environments

When you think about your past, what are the environments that come to mind? Your home? Your bedroom? Where you grew up? A forest? A mountain? What are the significant locations of your past?

Memories

When you think about your past, what moments stick out the most? What memories that you have reoccur in your mind over and over again?

Achievements

What have been your greatest moments? What metaphorical mountains have you climbed? What have you done that you are most proud of?

Experiences

What have been the most monumental and influential experiences in your life? What has happened to you or what have you done that made you who you are today?

Discovering Your Present

Relationships

What relationships in your life most define who you are? Who in your life plays the biggest role in how you think about what you stand for?

Personality Faults

What characteristics do you possess that bring you shame or discomfort upon reflection? What would you most like to change about yourself?

Personality Virtues

What are you greatest character traits? Are you adventurous, honest, intelligent, inventive, creative, enthusiastic? What qualities do you possess that you are most proud of?

Existential Motivations

What gives your life meaning? Why do you get out of bed in the morning? Religion? Philosophy? Money? Family?

Interests

What hobbies, habits, and/or activities do you regularly do that help define who you are?

Planning for your Future

Learning

How are you going to keep growing and learning in the future? What do you want to continue to learn about as you grow? How will your future self continue to learn about the world?

Personal Goals

What are you trying to improve about yourself? What qualities will your future self possess that you don't currently possess? What will your future self have done that you haven't?

Career Goals

What do you think you want to do with your career? How high do you want to climb? And what benefit is most important for you in terms of your career? Money? Meaning? Stability? Security?

Aspirations

What are your biggest dreams? Going to the moon? Climbing Everest? Think big: what are the hopes you have for yourself that are so big you don't dare to dream them?

Inspirations

Who or what in this world inspires you to greatness? Who is it you would most like to be like? What things give you the energy you need to achieve your goals?

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