作者:Leonardo Romo Jimenez 3 年以前
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It depends in the taste of the people
We can classified them with the proteins, calories, and carbohydrates that they would have
The most common salad are the Cesar´s and the chiken salad but it dosent matter you can dicide waht ever you want
All the ingridients have the best vitamins that all the vegetables can have like the D vitamin that helps you to the Sun and the C to helps yopu to the inmune system
The benefits are to your own digistive organisim and to the heart to prevent an a heart attack
The besta salads are the ones that have natural ingridients and with any quimical