af Liliana Carolina Vergara Méndez 4 år siden
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Mere som dette
The inventor of Eisenhower Matrix is Dwight David Eisenhower – an American army general and statesman who served as the 34th President of the United States from 1953 to 1961. His method helps us prioritize by urgency and importance.
These tasks are not important but they still need to be done. The question you have to address yourself: Who can do this for you?
Capacidad de respuesta salud
Campañas
Convenios Institutos de deporte
Examen de mamas
Citología
Alimentos hiperprocesados
Cigarrilos
Bebidas azucaradas
Equilibrio y movilidad
Tres veces semana
Fortalecimiento muscular
Dos veces semana
Total
300 minutos
Vigorosa
Actividad moderada
10 minutos mínimo
150 minutos
Tasks that are not urgent nor important should be eliminated so you will not waste time doing them.
17,5 millones
4 millones
1,5 millones
8,2 millones
These tasks are still important but they're not urgent so you can schedule a time to do them.
Sodio
Comidas hiperprocesada
Gaseosas
Verduras
Frutas
Urgent and Important tasks that need to be done now.
