PREGNANCY

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The Importance of Eating Healthy, Being Active, Getting Enough Sleep

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PREGNANCY

CHECK UP

Week 36 & above: 1 visit/ week

Week 28~ 35: 1 visit/ 2 weeks

Week 4~28: 1 visit/ month

Parent craft

Educate the mother

Infants bathing

Bottle feeding

Changing the pampers

Fetal Movement Chart

10 movements / 12 hours

HEALTH EDUCATION

Rest & sleep

Sleeping position

Elevate leg

Adequate rest

Regular nap

8 hours sleep

Personal hygiene

Breast care

Avoid soap

Clean nipple with warm water

Perineal care

Wipe perineal from front to back

Wash hand after urination

Bath/Shower

Use soft and unscented tissue

Side lying position

Avoid bubble bath or bath oil

Clothing

Brassiers

Broad straps

Supportive , no sagging

Appropriate size

Panties

Cotton type

Panties liner

Garments

Loose clothes

Avoid restrictive

Warm shower/ Warm water

Not more than 38c

No crossing leg

Daily shower

Self care

Posture

Good posture

Getting out of bed

Lifting

Sitting

Standing

Shoes

Correct size

Firm/ low heels

Nutrition in pregnancy

Growth and repair cells

Calcium

Maintain maternal bone mass

Vitamin D

Help in maintain absorption

Folic acid

Create blood for foetal demand

Iron supplements

Maturation of both RBC and WBC in bone marrow

DIAGNOSTIC TEST

Ballottement

Vaginal Examination / Pap Smear

Pelvic signs

Chadwick's

Hegar's

Goodell's

Lower abdomen ultrasound

Blood Test

Fetal Heart Rate

Pinard's @ 24 weeks

Doppler @ >12 weeks

Urine Pregnancy Test

Positive (two lines)

Urine Test

Glucose

DATA

Immunization status

Rubella vaccination

Tetanus Toxoid

Medical history

Hypertension,Rheumatic heart

Heart Disease

Thalassemia

TB

Asthma

Allergy

Diabetes mellitus

Lifestyle

Alcoholic

Smoker

Contraception history

Duration

Types

Practice

Menstrual history

Menses duration

Present Pregnancy

Calculate of gravida and Para

Calculate gestation age

12 weeks

Partner details

Phone number

Husband's/Partner's name

History of previous delivery

Abortion history

Condition

Types of feeding and duration

Location of births & personal

Complication

Weight of infants at birth (kg)

Mode of delivery

Length

Gender of baby

Year

Personal details

Blood pressure

Height & Weight

Marital status

Address

Occupation

Education Level

Age

Name