af Hakim Loqman 10 år siden
274
Mere som dette
What we don't know?
Is it true?
How can we trust?
How spiritual activities helps in improve in health?
Healthy food leads to improve of health?
Overall well-being
spiritual activities
Social interaction
Manage stress
sleep by 9pm
nutritious meals
More healthy food?
Vegetable
Fruits
Apple?
What we don't know
IS it True?
How to evaluate it effectively
Research?
How much can we trust?
Reliability?
Credibility?
What we know
Five component
body composition.
muscular endurance
flexibility
muscular strength
cardiovascular fitness