PROBLEM 5 COG

Jenny is interested in creating programs aimed at enhancing the physical fitness of RP students. The focus is on five key fitness components: cardiovascular fitness, muscular strength, muscular endurance, flexibility, and body composition.

Honelako gehiago

by Erik Feigin

by Mark Hollander

by Daisy Steele

by Stephen Hawkins

What we don't know?

Is it true?

How can we trust?

How spiritual activities helps in improve in health?

Healthy food leads to improve of health?

Overall well-being

spiritual activities

Social interaction

Manage stress

sleep by 9pm

nutritious meals

More healthy food?

Vegetable

Fruits

Apple?

What we don't know

IS it True?

How to evaluate it effectively

Research?

How much can we trust?

Reliability?

Credibility?

What we know

Five component

body composition.

muscular endurance

flexibility

muscular strength

cardiovascular fitness