Physical activity

Mehr dazu

Ways to sleep better

von Mindomo Team

What is a Health Advocate

von David Sandhu

The Greeks

von Yeraldine Ibarra

Eat that Frog by Brian Tracy

von Mindomo Team

Physical activity

Government

3 hours per day

Health inequalities

2030 vision

tackling inequalities

promting health and wellbeing

prevention, education and early intervention

Daily mile

What is it?

Light

move around

walk

stand up

Engegetic

gymnastics

skipping rope

climbing

swimming

dancing

riding a bike

running on a trampoline

running around

GIRFEC

guardianship for children

Rapid change cycle

Implament

Study

Do

Plan

Wellbeing triangle

Subtopic

SHANNARI

included

responsible

respected

active

nurtured

acheiving

healthy

Safe

Benefits

Maintain a healthy weight

Cognative skills

Motor skills

Bon and muscle developent

Corriculm for excellence

Building self esteem

Gross and fine motor skills

Rythum and timing

Coordination and fluiency

Balance and control

Kinsethetic awareness