Phisical activity for children and youth

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Phisical activity for children and youth

Active Play

It is edeal for children, since they like physical activity playing and doing didactic things

Active Transportation

Walking or riding a bicycle is ideal but live too far come with time and walk a part of the journey

Goverment

The govermentis on important part of health

The goverment is important part of health promotion since they are the nes who promote events and campaigns.

Education Sector

as in previous years, it should also continue to be a fundamental pillar to promote physical activity in our educational institutions, since everything is learning and having importance in good physical condition is also learned

Time in screans

It is important to reeducate ourselves regarding the time spent observing electronic devices, subtracting strength and importance to the realization of physical activity that is beneficial for our health

Physical fitness

Physical fitness is very important because if I am active and have fundoing phisycal activity it will be easy to be healthy

SubtemPhysical fitness is very important because if I am active and have fundoing phisycal activity it will be easy to be healthya

Enjoying the Phisical Activity

To be an active person we must enjoy the phisical have fun white doing phisical activity.

Sedentary Bhaviors

The practice is risky if we take this actitude we can reduce our lifespan up to 6%

SubteThe practice is risky if we take this actitude we can reduce our lifespan up to 6%ma

Lifespan

Is predicted acording to how healthy we care of food, physical, activity and healt

Is predicted acording to how healthy we care of food, physical, activity and healt

Phisical Activity

Phisical activity is any movement produced by skeletal muscles that requires energy expenditure.

This is importantto maintrain health and quality of life

SuPhisical activity is any movement produced by skeletal muscles that requires energy expenditure. This is importantto maintrain health and quality of lifebtema