Kategoriak: All - carbohydrates - minerals - vitamins - protein

arabera Camille Smith 9 years ago

603

MyPlate nutrients

The MyPlate model emphasizes the importance of various nutrients by categorizing food groups into key nutritional components. Proteins are highlighted across multiple food groups, indicating their fundamental role in diet.

MyPlate nutrients

Visit ChooseMyPlate.gov

How would MyPlate look if, instead of food group names, the 5 areas were labeled with the nutrients provided by the food group?

What nutrients are found in each of the MyPlate food groups?

carbohydrates

fat

protein

fiber

water

vitamins

minerals