movimiento corporal de cualquier tipo producido por la contracción muscular y que conduce a un incremento del gasto energético.

Plus de détails

DESEMPEÑO MUSCULAR

par nathalia caballero

masaje

par karol leon

PSICOLOGIA POSITIVA

par JOSUE DIAZ SIERRA

SIGNOS Y SINTOMAS REINOS MUTANTES

par paola suarez

Efectos sobre el bienestar

DESVENTAJAS EN SU INACTIVIDAD

Accion preventiva

ACTIVIDAD FÍSICA

movimiento corporal de cualquier tipo producido por la contracción muscular y que conduce a un incremento del gasto energético.

Name the character


Type in the name of the character whose change throughout the story you are going to analyze.

Example: Nick Carraway.

TIPOS

Character's behavior

Think of the character's behavior at the beginning of the story and look for the way it changed throughout the story.

INFORMAL

min 30 min por dia

Change in behavior

In what way did the character change the other behavior(s) you mentioned? Type in a relevant quote.

Example:
'You said a bad driver was only safe until she met another bad driver? Well, I met another bad driver, didn't I? [...]
I thought you were rather an honest, straightforward person. I thought it was your secret pride.'

En la vida cotidiana

Change in behavior

How did the character change the first behavior you mentioned? Type in a quote to prove your statement.

Example: Nick assumes the whole responsibility for Gatsby's funeral arrangements, 'with that intense personal interest to which every one has some vague right at the end.'

FORMAL

min 3 veces por semana sesiones de una hora

Initial behavior

What is the character's behavior at the beginning of the story? Type in a relevant quote for your statement.

Example: Nick seems to be an honest person, calling himself 'one of the few honest people that I have ever known'.

Ejercicio fisico

Initial behavior

How does the character act at the beginning of the story? Type in a relevant quote for your statement.

Example: Nick shows his immature side as he leaves to New York in order to avoid 'being rumored into marriage' with his girlfriend.

CARACTERISTICAS

Character's feelings

Focus on the way the character's feelings are presented at the beginning and at the end of the story, while explaining why they have changed.

EJERCICIO ANAEROBICO

Se basa enentrenar la fuerza y la resistencia de los musculos. y suelen se actiividades mas intensas y de menor duracion

The reason for the change of feelings


Why did the character change his feelings? Type in the answer.

Example: the East lost its appeal due to the shallowness, carelessness and corruption.

EJERICIO AEROBICO.

Normalmente implica a los grandes grupos musculares del cuerpo,con actividades de intensidad moderada y de una duracion elevada

Initial feelings


How does the character feel about a certain subject at the beginning of the story? Type in a relevant quote to support your statement.

Example: "Reserving judgements is a matter of infinite hope."

BENEFICIOS

contrarresta osteoporosis

mejoras en cuanto a la vascularizacion

mejora funcionamiiento cardiaco

contrarresta la obesidad