a Laura Rodriguez 9 éve
347
Self-Respect
Emphasizing the importance of self-respect and self-care, individuals are encouraged to engage in activities that promote their well-being such as exercise, healthy eating, and ensuring adequate sleep.
Megnyitás
Self-Respect 4. Teach problem-solving skills http://www.nasponline.org/communications/spawareness/selfesteem_ho.pdf Students need to learn to solve their problems As parents and educators, we can't rescue students all the time 5. Self-care activities engaging in activities that make you happy excercise adequate sleep eating healthy 6. Compare yourself to yourself Look for progress within your own actions and achievements Don't compare yourself to others 7. Supportive social circle http://www.mcgill.ca/counselling/files/counselling/self-esteem_helpful_hints_0.pdf Surround yourself with people who support you distance yourself from negative people 3. Set goals and objectives Set realistic deadlines for completing them Set measurable goals 2. Clarify your vision keep motivation towards that goal know your goal 1. Assume an attitude of 100% responsibility http://ascd.com/ASCD/pdf/journals/ed_lead/el_199009_canfield.pdf Understand that you have choices Focus on the postive
