Категории: Все - responsibility - support - self-care - problem-solving

по Laura Rodriguez 9 лет назад

320

Self-Respect

Emphasizing the importance of self-respect and self-care, individuals are encouraged to engage in activities that promote their well-being such as exercise, healthy eating, and ensuring adequate sleep.

Self-Respect

Self-Respect

4. Teach problem-solving skills

http://www.nasponline.org/communications/spawareness/selfesteem_ho.pdf
Students need to learn to solve their problems
As parents and educators, we can't rescue students all the time

5. Self-care activities

engaging in activities that make you happy
excercise
adequate sleep
eating healthy

6. Compare yourself to yourself

Look for progress within your own actions and achievements
Don't compare yourself to others

7. Supportive social circle

http://www.mcgill.ca/counselling/files/counselling/self-esteem_helpful_hints_0.pdf
Surround yourself with people who support you
distance yourself from negative people

3. Set goals and objectives

Set realistic deadlines for completing them
Set measurable goals

2. Clarify your vision

keep motivation towards that goal
know your goal

1. Assume an attitude of 100% responsibility

http://ascd.com/ASCD/pdf/journals/ed_lead/el_199009_canfield.pdf
Understand that you have choices
Focus on the postive