BASURA EN VIA PUBLICA

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BASURA EN VIA PUBLICA

A method for staying focused and mentally fresh!

ORGANIZAR

MATERIALES

If you already did 4 pomodoros, take a longer break, between 15-30 minutes. In this break you can go for a walk, eat something, do a short circuit of exercises, etc.
Plan your breaks ahead!

SON NECESARIAS LOS SIGUIENTES MATERIALES.PALAS,CAMINES, BOLSAS DE BASURA

PEDIR A LOS VECINOS QUE COLABOREN CON LA PPRESTA DE MATERIALES,´PARA PODER LLEVAR ACABO LA ACTIVIDAD

TAREAS

After each pomodoro do a 5 minute break! In these 5 minutes, think of/do anything but the task.
You can add your ideas for the 'lightning' breaks: it can be a 5-minute stretching, reading a short article, etc.

PLATICAS VECINALES PARA CONSIENTIZAR A LOS CIUDADANOS DE LO QUE LA TIRA BASURA EN VIA PUBLICA PUEDE COCACINAR

HACER ESCRITOS EN LA DELEGACION, PARA PEDIR AYUDA, DE PRESTA DE EQUIPO

5-minute break

HUMANOS

Each 25 minute is one 'pomodoro', and it's a 25-minute focused work.
You can write the time of the start and progress on the task.

15 A 20 PERSONA SON NECESARIAS PARA LLEVAR ESTA ACTIVIDAD ACABO

ES NECESARIO T NER CIUDADANOS YTRABADORES DEL GOBIERNO QUE SE DECIQUEN SA ÑA RECOLLECION DE BASURA URBANA

FINANCIEROS

How many Pomodoros you might need? Plan your pomodoros, then choose the task you want to start it with!

Pick a task

Choose the task you want to start it with!

Plan your Pomodoros!

How many Pomodoros you might need?