Factors that affect our health

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Factors that affect our health

Internal factors

Age

If you are a baby you can't eat a burger

Kids should eat less amount off food than adults as they have smaller stomachs

If you are a senior with bad teeth then you need softer or more liquidy food

Health issues

If you are sick then you would eat warmer food

If you have diabetes then it is recommeded to consume less sugar.

If you are lactose tolerant then you can't eat diary products as you will get sick.

knowledge about food

If the person is thinking that they want to eat a specific way

If the person thinks that eating light is good then they eat less

Having a bad knowledge about food could make you eat unhealthy food more oftenly

Curiosity

People may naturally want different foods so they naturally eat outside a lot

You would want to eat food from outside if you get bored

If you eat the same food every day you get bored and try differnet things

Likes and dislike

some people eat in a specific way to get a specific goal

Some are vegitarains or vegan

Some people don't like specific foods

Ethnicity

eating cultural food

Eat lots of food on specificdays

Eat specific food on specific days

Cooking skills

If you never learned to cook then you probaly outside very often

If you are a skilled cook it is likely that you make food at home oftenly

If you are not that good at cooking it is more likely to eat outside than cook you own food

Religion

Jews must eat food that is prepared in a specifiic way if it is a meat.

Muslims fast on specific times of the year

Hindus can't eat beef

External Factors

Sales

Foods that are not in demand also sometimes have sales so that they can be bought. Sometimes food that is not in demand could mean that the comapny that makes it is known for something negative or could be a new comapny. This mean that the eater could eat more unhealthier or healthier

Some stores put items that arealmost expired for sale so they can get rid of them. The people who buy those itmes have less time to store it and it won't be as fresh

If a vegetable, fruit or ready made dish is for sale then people would be more likely to buy it.

Accesibilty

Sometimes food is out of stock so peaople eat differnet foods

In some places foods are more expensive than other foods so they eat the cheaper food

In some places food isn't available so they eat different foods availabl;ein that area

Season

for somepeople whenseasons change the type of food they normally eatalso changes

If it is winter then we would eat warmer food

If you bought food like lemons on summer it would be cheaper than buying on winter meaning you would it more food with lemons

Storage

With no storage you would alway eat fresh food, cook less food or eat more food.

You might eat fresher food when ther is very little bit of food stored becuase you need more food

if you have a little storage you might eat more food as iit will be hard store more food

Special occasions

If it is your birtday then yyou praobaly eat you prefered foods and cake

If you are a muslim then you might fast (not eat food until a specific time) when Ramadan happens

If a hindu marriage happened then you would eat lotsand lots of food

Time available

With more time you would have more time to cook food so it would be healthier and problably tastier too

If you have less time you would eat less as you would have a little amount of time to eat all your food

If you work a lot, you might eat outside more often

Setting

If the setting makes you eat heavier food for more enegy and etc

If the setting makes you have a mood to eat different food

If only specific foods are available in area

Money available

Being a average person means that you could be a balalnced person like some times outside and sometimes homemade

Having more money might mean that you eat healthier food

If you are financially bad it is harder to eat as healthier food is more expensive