Categorie: Tutti - solutions - exercise - perspective - actions

da 真 山手 mancano 3 anni

201

I don't exercise enough

The text presents a structured approach to addressing the issue of insufficient exercise. It suggests creating an action plan that includes specific actions aimed at resolving the problem.

I don't exercise enough

I don't exercise enough

What problem do you want to solve?

Type in the box.

E.g.

I can't save moneyI can't lose weightMy neighbor is very loudI can't quit smokingI don't exercise enough

Action plan

Create a plan of how to solve the problem.

Actions
action

What actions will you take?

effect

What is the expected effect of this action related to your problem?

Conclusion

Now it's time to execute your plan.

You can also:



Thanks for Mind Mapping!

Outside opinion

Solutions

This branch will guide you to think about the possible solutions available to your problem.

How to

Complete the sentence

I wonder
What if
I wish

Think about your problem and Complete the sentence

How might we...

Think about your problem and complete the sentence
How might we ...

Type in the answers

.....
Change perspective
solution

Think of important people from your life.

What would people who you admire think about your problem?

Note: These persons can be real persons or famous people from history

Opportunities
opportunity

What potential opportunities lay hidden in this problem?

Think of something positive caused by this problem.

Goals

To solve your problem 'I don't exercise enough' you need to establish clear goals of what you want to achieve.

Write down your goals, each goal on a new branch connected to this topic.

goal

What are your goals by solving this problem?

Problem description

To understand your problem this branch will guide you to:

Describe your problem in detail

Press the next below to continue.

Ideal situation

Describe the ideal situation if this problem didn't exist.

ideal situation
Others

What do others, who are not involved think about this problem?

outside opinion
Why

What is the cause of this problem?

cause
Current situation

Describe the current situation of the problem.

What is happening now?

Type your answer in the box.

current situation