によって Danial Fadzil 4年前.
179
Cardiorespiratory chronic
response
Regular cardiorespiratory exercise induces several chronic adaptations in the cardiovascular system. Blood flow enhancements occur through increased capillarization and the opening of existing capillaries, leading to more efficient blood redistribution and increased blood volume.
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Cardiorespiratory chronic
response Blood Decrease blood viscosity Increase red blood cell Increase blood plasma Blood Flow Increase blood flow Increase blood volume Increase in blood redistribution Increase opening of existing capillaries Increase capillarization Stroke Volume (SV) Increased in heart contractility Greater diastolic filling time -> decreased HR Increased in EDV -> increased in blood plasma Increase SV during rest, submaximal, maximal exercise Main toc Main topic Blood Pressure Decrease systolic BP Increase arteriole dilation at active muscle Chronic exposure to pressure Submax endurance training Cardiac Output (CO/Q) Increase during maximal exercises
- Increase in SV Slight change during rest & submaximal exercises Chronic exercise (heart rate) Decrease recovery HR (faster) Decrease steady state HR (faster) Decrease maximal HR Optimum SV to maximize CO Decrease submaximal HR More efficient heart Decrease resting rate Increase parasympathetic response
