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食物
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運動
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by vomsgss vomsgss
11 months ago
112
準備考試
考試前的準備對於學生來說至關重要,首先需要制定一個詳細的讀書計劃,確保在考前一至五個月內有足夠的時間進行精讀和複習。教材的選擇也同樣重要,應該選擇內容詳盡且易於理解的教材。日常作息的規律化有助於提高學習效率,保持身體和心理的健康。除了學習之外,適當的運動和飲食也是舒壓的重要方式。假日期間可以用來放鬆,但同時也可以進行一些輕鬆的複習,這樣有助於減輕考試當月的壓力。
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