Depression

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Depression doesn't change their situations

I searched up how to help friends with depression and found that I needed to support him so I did along with others.

Major depression is the No.1 psychological disorder in the western world.

Eat a healthy mood-boosting diet.

Fruits and vegetables!

Excersise

Run

Sleep, get your eight hours.

It's always nice to receive support but giving support has been shown from research to give you a bigger mood boost

it will be the 2nd most disabling condition in the world by 2020, behind heart disease.

it is estimated 35 to 40 million Americans living today will suffer from major depression at some time

We encouraged him to get help at first he was unwilling, which i still don't understand why but eventually he got help for it.

I don't talk to him anymore however at the time we were good friends and it hurt me to see him like that but I didn't know how help him.

My friend suffered from depression in grade 7-present.

Be there, you don'r realize, but it'll mean the world to them.

Help them with not just their problems. go over homework with them do something together.

Hang out after school

Better your understanding.

Get informed

http://psychcentral.com/resources/Depression/

know what not to say.

Be a better listener then talker

Respect

Compassion

Encourage them to get help or continue getting help.

Offer to go with them whilst they get treatment.

Don't pester them but keep them on track to get better.

Z.Rogers Depression

Impactful Facts

Own-Life Relations

Advice to depressed minds

Take Action, Help a friend