Categories: All - school - walking - pregnancy - exercise

by Francisca Salas 1 year ago

84

Ejercicios adecuados en el embarazo

Physical activity during pregnancy can offer numerous benefits, and one of the most recommended exercises is brisk walking. This gentle form of exercise is easy to incorporate into daily routines and helps maintain cardiovascular health without putting too much strain on the body.

Ejercicios adecuados en el embarazo

Ejercicios adecuados en el embarazo

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Caminar a paso ligero

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