Categories: All - sleep - motivation - distractions - concentration

by CARLOS LUIS FREIRE LOPEZ 4 years ago

198

LA9.Freire.Carlos.Qualitative research in educatiòn

Improving focus and productivity involves several strategies. Staying physically active and engaging in regular exercise can help release excess energy and enhance concentration. Breaking down tedious tasks into smaller, more manageable segments can make them less daunting and more achievable.

LA9.Freire.Carlos.Qualitative research in educatiòn

Lack of concentration

https://www.youtube.com/watch?v=3t3B1DQcjME

Motivation

Relax
Eliminate distracting elements
Identify your learning style
Seek to find motivation in what you do
Recognize your lack of concentration
Take notes
Sleep enough

Keep active

Do one thing at a time
Eat well
Break the tedious tasks
Release excess energy
Don't surround yourself with distractors
Read and write
Do deports

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