Categories: All - evaluation - athlete - risk - injury

by Santiago Valbuena 3 years ago

270

Sample Mind Map

Preventive measures in sports injuries focus on identifying and mitigating risk factors to enhance athlete safety and performance. Multifactorial models analyze external risk factors and athlete predispositions to understand injury mechanisms.

Sample Mind Map

SPORTS INJURY PREVETION

COLDEPORTES

PROGRAM VERIFICATION
CONTROL EVALUATION
ACTION MEASURES
RECOVERY STRATEGIES
KINETIC MEASURES
EDUCATIONAL STRATEGIES
DETECTION OF RISK FACTORS
PREVENCIÓN PLUS

PREVENTIVE MODELS

TRIPP (2008)
EVALUATION OF THE PREVENTIVE PROGRAM
FACILITATING BARRIERS OF MEASURES
EVALUATION OF THE EFFECTIVENESS OF THE INTERVENTION
POTENTIAL SOLUTIONS DEVELOPMENT OF ACTION MEASURES
ETIOLOGY OF INJURY
KNOWING THE PROBLEM
MULTIFACTORIAL (2008)
INJURY
SUCCESSFUL ATHLETE
ATHLETE PREDISPOSITION
TRIGGERING MECHANISMS
EXTERNAL RISK FACTORS
VAN MECHELENE (1992)
RESTRUCTURING OF PREVENTIVE MEASURES
ASSESS THE EFFECTIVENESS OF THE PROGRAM
INTRODUCTION OF PREVENTIVE MEASURES
ESTABLISH THE ETIOLOGY, INJURY MECHANISM AND RISK FACTOR

RISK FACTOR'S

EXTRINSIC
COMPETITION
LOADS
WEATHER
SURFACES
TOOLS
INTRINSIC
HORMONAL PSYCHOLOGISTS
ANATOMICAL BIOLOGICALS

MECHANISMS OF INJURY

Isolated and repetitive loads
MOVEMENT ANALYSIS
MUSCLE IMBALANCE
INADEQUATE HEATING
POSTURAL TONIC ATTITUDE
SKILL (PROPIOCEPTION)

TECHNOLOGY APPLIED IN THE PREVENTION OF INJURIES

AMBIT ROM
MUSCLE PERFORMANCE
NEUROMUSCULAR
THERAPEUTIC MODALITIES
BIOMECHANICAL ANALYSIS

INIERENCE OF MUSCLE FATIGUE PLANNING

MAINTENANCE SESSION, MEDIUM LOAD
DEVELOPMENT SESSION, IMPORTANT LOAD
DEVELOPMENT SESSION BIG LOAD
DEVELOPMENT SESSION, EXTREME LOAD
RECOVERY SESSION, LOAD LOW

TYPES OF SPORTS INJURIES

AFFECTED TISSUE
HARD TISSUE
SOFT TUSSIE
CAUSE OF THE INJURIE
OVERUSE
DIRECT
INDIRECT

HEALTH AND SPORTS

INJURY PREVENTION
LEVEL 3: PREDICTION OF COMPLICATIONS
LEVEL 2: EARLY DETECTION AND INTERVENTION
LEVEL 1: AVOID BEFORE IT HAPPENS

Topic principal

HEALTH ADUCATION IN THE ATHLETE

FLEXIBILITY
IMPROVE LUMBO PELVIC FUNCTION

PREVENTION

IMPROVE ECCENTRIC FORCE
IMPROVE RESISTANCE TO FATIGUE
EPIDEMIOLOGICAL STANDARDIZATION OF PATHOLOGIES
IDENTIFY RISK FACTORS