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How often..

https://agendaweb.org/exercises/grammar/adverbs/frequency-2

Form Use

use much/a lot with a negative to mean not often

We don't go out much/a lot

use phrases with once, twice, three times, four times, etc. and a period of time

I go swimming twice a week.

Use the phrase every other

We will email you every other day.

On alternate

Use phrases with every as adverbials of frequency

Use every with words like minute, hour, day, week, month and year and days of the week and months of the year

There is a big celebration every year.

Use the adverbial a lot to mean often or frequently

We go to the cinema a lot

After the verb be

We are never late for work.

In front of the main verb

We often spend Christmas with friends

adverb of frequency

Never

Almost never

Occasionally

Seldom

Rarely

Hardly ever

Sometimes

Normally

Often

Usually

Almost always

Always

It's used to ask question about the frequency of an event.

Before the main verb

Do you ever go to the cinema at the weekend?

Use how often and ever to ask questions about frequency

How often do you go to the cinema?