Categorias: Todos - nutrition - sports - safety - wellness

por Sekhon Bipandeep 2 anos atrás

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Game Strategies and Tactics and Health & Wellness

Exploring various dimensions of health and wellness, the importance of maintaining physical, mental, and sexual health is underscored. Engaging in regular physical activities such as working out or playing sports like tennis, basketball, and cricket can significantly improve physical fitness.

Game Strategies and Tactics and Health & Wellness

Game Strategies and Tactics and Health & Wellness

Target Games

Horseshoe
Bocce
Archery

Net/Wall Games

Tennis
Squash
Volleyball
Table Tennis

Striking and fielding Games

Cricket
Baseball

Invasion/Territory Games

Football
Soccer
Hockey
Basketball

Personal Safety and Injury Prevention

Taking Risk
Risking lives for activities like street racing
Suicide prevention
Preventing suicide in young teens

Human Development and Sexual Health

Mental Health
Physical Health
Keep you body healthy by eating nutritious foods and doing physical activities such as jogging or weight lifting
Sexual Health
Safe Sex

Use of condoms and birth control

Consent

Both parties agree to a sexual activity. Consent is not given if an individual is forced

Substance Abuse and Addictive Behaviour

Addictive Behaviour
The constant crave of a drug or action which can have negative consequences
Substance Abuse
Use of illegal or controlled drugs which that is not used properly

Nutrition

Healthy Eating
Eating fruits or veggies over fatty and oily foods
Having a balanced meal
Eating the right amount of calories for your age/weight group

Health, Wellness and Fitness

Benefits of Working out
Working out can help your physical health with keeping your body in shape