Categorias: Todos - caffeine - emotional - health - mental

por Lindsay Strecker 5 anos atrás

242

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Caffeine, a natural stimulant found in various foods and beverages, has widespread effects on both the body and mind. Physically, it primarily influences the central nervous system, leading to increased alertness and reduced fatigue.

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How does caffeine affect the body?

Mental/Emotional

https://www.aarp.org/health/healthy-living/info-10-2013/coffee-for-health.html
https://www.cambridge.org/core/journals/advances-in-psychiatric-treatment/article/neuropsychiatric-effects-of-caffeine/7C884B2106D772F02DA114C1B75D4EBF
https://uhs.princeton.edu/health-resources/caffeine#effects
http://www1.udel.edu/chem/C465/senior/fall00/Caffeine/Psychological.html
https://www.apa.org/gradpsych/2015/11/coffee
https://www.coffeeandhealth.org/topic-overview/coffee-caffeine-mood-and-emotion/

Physical

https://www.canr.msu.edu/news/health_benefits_and_risks_associated_with_caffeine
https://www1.udel.edu/chem/C465/senior/fall00/Caffeine/Physiological.htm
https://www.iofbonehealth.org/what-is-osteoporosis
https://uhs.princeton.edu/health-resources/caffeine
https://www.uhs.umich.edu/files/uhs/caffeine.pdf
https://uhs.umich.edu/caffeine