Lineamientos generales para desarrollar actividad física
Type in the name of the book you have read.
Definición de Salud
In contrast to the main idea, the theme is the message, lesson or moral of the book.
Some tips to find out the theme of the book easier:
- Try to find it while you are reading. It may be stated or implied.
- Think about how the characters reacted to obstacles.
- Think about the important decisions that the characters made.
- Think about the characters growing or changing throughout the book.
Reducido nivel de enfermedades
Es el bienestar físico, social, mental y de funcionamiento.
La salud es
Dinámica
Enfermedad
Salud plena
Multidimencional
Take notes while you read the book. Write here your favorite quotes from the book.
Emocionales
Sociales
Mentales
Físicos
Salud
Take notes while you read the book. Type here the resources, books, or websites that the author mentioned and you want to check out later.
Proceso
Estilos de vida
Sistema sanitario
Ambiente
Herencia
Beneficios de la actividad física
Disminuye el peso y la grasa corporal
Disminuye el colesterol
Previene enfermedades cardiovasculares
The main idea is what the book is mostly about.
Some tips to find out the main idea of a book easier:
- Read the title.
- Look for the text features.
- Figure out if you are reading a fiction or a non fiction book.
- Think about some examples that support this idea.
Deporte
Type the names of the book characters. Start with the main character.
Draw arrows to represent the relationship between them and if it is possible write on them what they represent for each other (if they are relatives, friends, lovers, enemies etc.)
Está organizado dentro de un contexto de reglas.
Juegos organizados que llevan consigo un esfuerzo físico.
Ejercicio físico
What is the reason why the author wrote the book?
Se los realiza para el mejoramiento de las aptitudes físicas.
Movimientos corporales
Actividad física
Who is the author of the book? Type in his/her name.
Experiencia personal que permite la interacción entre seres vivos.
Movimientos corporales producidos por los musculos esqueléticos.
