por Jose Antunez 3 anos atrás
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Follow these guidelines and you will have a success in keeping your resolution!
Evaluate your progress.
How well did I do in the first month? And the second? Did I achieve the goal that I set for myself?
After reviewing your progress add here your thoughts on what you think you should work on more and what are the things you are doing good.
Add your observations of your progress!
If there are things you would want to improve/change next month, add those here too.
SEGÚN ERIC KANDEL
La fuerza sináptica puede cambiar de manera permanente en periodos de milisegundos o en mese/años
El SN tiene la capacidad de cambiar durante el desarrollo y en la edad adulta a través del aprendizaje o la memoria
CÉLULAS DEL SN
CÉLULAS GLIALES
Aportan soporte a las neuronas
CÉLULAS EPENDIMARIAS
CELULAS SATÉITES (celulas de Schwann sin mielinizar)
CELULAS DE SCHWANN
MICROGLÍAS
OLIGODENTROCITOS
ASTROCITOS
NEURONAS
Se puede clasificar según su:
Función
INTERNEURONAS
SENSITIVAS (aferentes)
MOTORAS (eferentes)
Estructura
INTERNEURONAS O ANAXÓNICAS
MULTIPOLAR
BIPOLAR
UNIPOLAR
Definición
Unidad fundamental del SN
TIPOS DE PLASTICIDAD
Reconstructiva
Evolutiva
Adaptativa
Reactiva
Less is more! Do not follow the crowd, think about what you really want to achieve next year. Set your resolutions!
Type in your resolution.
Sistema Ventricular
When you set a goal, you should also set a reward for accomplishing it.
Circula el líquido cefaloraquídeo
Los ventrículos están interconectados por:
ACUEDUCTO DE SILVIO (tercer y cuarto ventrñiculo)
AGUJEROS DE MONRO (ventrículos laterales y tercer ventrículo)
Está formado por 4 ventrículos: los dos laterales, el tercer ventrículo y el cuarto ventrículo
Set your goals while having your resolution in mind. You should set short-term and all-year long-term goals so you can start seeing results right away.
Examples:
- go to the gym 2 times a week in the first 3 months, go 5 times a week by the end of year
- pay 1/4 of debts by may and pay all of it by the end of the year
Hipocampo
When you set a goal, you should also set a reward for accomplishing it.
Example:
- if you managed not to buy anything new for 3 months, then you should get 1 thing in a limit of a small amount
- if you lost the desired kilograms in 3 months, you should get your favorite food (with a limit, of course) to celebrate
Tiene un papel fundamental en la memoria, aprendizaje y en le manejo de espacio
Estructura cerebral, localizada en el lóbulo frontal