Nutrition Summative

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My food map.

City, provincial,global.

Global- Depending on the season we may have a harder time getting exotic foods, this making the diet a little bit harder to get different types of fruits. This means during winter I am stuck eating a lot of apples, oranges, and bananas.

Provincial- In Ontario we grow plenty of veggies and fruits therefore most of it is cheap and accessible all year around so I can always have a well maintained diet.

City- The city has farmers markets often so my parents will usually go out and get food not only to support the local economy but also to get natural fruits and vegetables.

School and Community

Volleyball Tournaments- During these days we have a pot luck lunch so I have no control over what is being made.

When I buy a lunch- When I buy a lunch the options near applewood are not the healthiest therefore It isn't a great meal.

School Lunch- 80% of the time I have my own lunch so I eat healthy and don't waste money on buying crappy food.

Family and Friends

Out with friends- If I am out with my friends I will get whatever they get which could be bad or good depending on the person.

Family Meals- During a family meal, I am forced to eat what Is cooked. The meal is usually healthy though so it is good.

Personal

What appeals to me- If I want a burger I will buy myself a burger even though it might not be best for me.

Budget (What I can buy)- If I have to buy myself something to eat I will go with a cheaper option that might not be the best choice.

People I look up to- If someone strong eats good food and gets big I will find out what they are doing.