Categorias: Todos - input

por Isaac Furlani 2 anos atrás

113

Personal Growth

1: Personal Growth, Influence, Behaviour, Physical, Mental, Creativity Input 2: Understanding and developing personal growth involves a multifaceted approach that includes mental, physical, and behavioral improvements.

Personal Growth

Personal Growth Methods

The letters in PMI stand for the three sections of the PMI chart: Plusses, Minuses, and Interesting things. The I can also stand for Implications on some topics.


Type in your topic.

INFLUENCE

Family
Aunts & Uncles
Cousins
Siblings
Grandparents
Parents
Mentees
Documentaries
Friends
Audit monthly
Clients
Mentors
Personal board advisors
Coaches
Tutors
Language
Lecturers
Podcasts

BEHAVIOUR

Stoic philosophy
Cognitive models
Replace
Audit
Adopt
Improve
Productivity methods
Automation
Todoist
Calandar
Time boxing
GTD
Learner self-identity
Growth mindset
Bedtime routine
Consistent bedtime
Journaling
Reviewing

Annual review

Quarterly report

Monthly review

Monthly resolutions

Weekly goal tracking

Weekly review

Ideas

Anything really

Future ideas

Book ideas

Business ideas

Note taking
Morning journal
Deep breathing
Meditating
Morning routine
4am wakeup
Consistent wake time
Happiness habits
Exercising

MENTAL

University
Health science
Professional communication
Writing
Psychology
Neuroscience
Creative
Podcasting
Photography
Writing articles
Writing books
Language learning
Korean
French
German
Italian
Japanese
English
Courses
Khan Academy
Saylor.org
EdX
Coursera
Udemy
Studies
Articles
Books

MIX

Add the drawbacks of your topic.

Bodybuilding
Invent exercises
Build mental toughness
Neuromuscular feedback
Instruments
Drums
Piano
Guitar
Cooking
Painting
Japanese Caligraphy

PHYSICAL

Add the advantages of your topic.

Running/ Jogging
Lung training
Kendo
Jujitsu
boxing
Soccer
Balance
Yoga/ Pilates
Paddleboarding
Surfing
Skateboarding
Facing fears
Dancing
Swimming
Horseback riding
Hand eye coordination
Basketball
Darts
Archery
Clay shooting