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8th Habit

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healthy habits

the lack of some foods

generates

depression

bad mood

Fatigue

dream

food helps to cheer people up

consume omega 3 and 6

avoid saturation of the sugar body

avoidance of grease

lunch and dinner proportionate amounts

nutrients

proteins

vitamins

physical activity

hearty breakfast

GASP Model

style

formal

purpose

eat healthily

audience

general community

genre

not fictitious

cognates in reading

vegetables

emergency

Allergies

medication

Caffeine

Energy

Keywords

the mind meal

dessert

side dish

main course

eat more healthily

get professional support

eating problems

manage food intolerantes

keep a food diary

Take care of yourself

share meals and cooking

food affect mood

managing medication

eating the right fast

getting enough protein

managing caffeine

staying hydrated

eating regularly