Categorii: Tot - development - priorities - strengths - morals

realizată de Emma Grice 2 ani în urmă

89

-EMMA-Who I am Becoming

The individual focuses on various coping strategies to manage stress, such as deep breathing, organizing their space, and taking time alone to gain perspective. They emphasize self-care routines like staying hydrated, resting, and engaging socially with friends and family.

-EMMA-Who I am Becoming

-EMMA-Who I am Becoming

Coping Strategies

Cleaning my space to make my life feel more organized
Spending time alone and taking a srep back from the situation to think about it from other perspectives
Deep breathing

Personal Morals/ Values

I love to learn about feminism, human rights and how society is and why, I can connect to the struggle of others and devote my time to their needs to a certain extent that I know is healthy.
Blunt about important topics- calloing out bad actions
(Such as descrimination)
understanding of others struggles, caring

Personal Strengths

I am self aware of my priorities and how to acheive my goals
I recognize when I'm stressed and know how to reduce it

Areas of Development

Spending more time with siblings
Stop Comparing Myself to Others
Lack of Motivation

Self Care I Use

Being social with friends and family
Hydrating myself and rest

My Top Priorities

My relationships and social connections
Career success
Extra curriculars
Educational success

Character Traits in Lnie with Who I Want to be

Skillful/ Educated
Confident
Appreciative
Active