Categorii: Tot - running - swimming - fitness - challenge

realizată de anis atiqah 5 ani în urmă

189

extreme outdoor quest

Participants in this demanding outdoor adventure must meet rigorous fitness standards and be prepared to confront significant challenges. The event comprises cycling, swimming, and running, each with specific rules.

extreme outdoor quest

extreme outdoor quest

Skills required

able to face challenge
have high intensity of fitness

Rules and Regulation

Swimming
race bib should always be displayed at the front and back
participants must wear a suitable swimmimg suit
Cycling
participants that bring harm to other participants or themselves will be disqualified
the use of helmets throughuout the race during biking is mandatory
participants are not allowed to barefoot during cycling
race bib numbers should always be displayed in front of the body and the bike at all times
have own mountain bike
Running
participants are allowed to run or walk during the race
any support vehicle are prohibited and the participants will be disqualified
participants must use the the official passage of the race
race bib number should always be displayed at the front and back

Benefits

gain physical and mental fitness
able to compete with self and other participant
create teamwork spirit
create healthy body