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fit theory connects well with nutrition because dieting is a big part in fit theory and nutrition. sports also connect because athletes like to eat nutrients products.

i do eat foods that have nutrients in it and really does make me healthy and mentally healthy too.

personal safety because you need to be aware of what substance you’re using and also trying to not abuse it. sports connect because there are some athletes who take substances to up their game and usually they get addicted and start abusing it.

i never use substances or abuse them also.

sexuality connects because being aware helps and also trusting the person. substances connect also because you need to be aware of what you’re taking and also trusting yourself if you should take it or not.

personal safety connects with sexuality because you need to be aware of who you are doing it with and also of protection which is safety. substances connect too because there are pills that connect to sex, for example viagara.

don’t have any personal connection.

sports connects with ft theory because that both have something to do with working out and being healthy. also nutritions because all athletes eat and want to get nutrients.

I play sports such as soccer and basketball. i also play on a soccer team.

How do these units connect to others

The fit theory connects with sports will because they both have something to do with working out and dieting. fit theory also connects with nutrition because dieting has meals that have nutrients in it.

PERSONAL CONNECTION

i do work out on a daily to keep my body functioning and healthy.

HEALTH PORTFOLIO

PERSONAL SAFETY

Trusting and acting on instincts

Awareness of surroundings

Body language

Commitment

be aware of and exercise your right to safety

SUBSTANCES USE & ABUSE

Risky use

Failure to meet responsibilities

Disabilities

Health issues

NUTRITION

helps the body to be healthy

it provides nutrients for survival

nutrition helps the body function

SEXUALITY

respect is also a key because what if they don’t want this to be heard and not talk about which is very important is respect their opinion.

talks before sex is important because both should know when their ready.

use of protection and knowing how to use it.

SPORT

sportsmanship is another key concept because it show a sign of respect and love for the game. showing sportsmanship gives u a great image of how a good athlete you are.

leadership is a key in sports because it showing that you are confident in your skills to lead a team to victory.

strategy is also a key concept in sports because everybody has their own way playing that sport which some of them are very unique and smart

communication is a key concept because you need to talk to your teammates and guide them or to tell where you are around the pitch or court.

knowing the game and the rules.

FIT THEORY

Spiritual health

gives you peace in mind.

Metal health

Having a positive feeling about yourself and others.

Working out

keeps the body function and be active.

Dieting

makes you go on a daily plan which will change the way you eat to help get the body you want or just to be healthy.