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Categorii: Tot - education - teamwork - fitness - health

realizată de The Best Nesh Man 4 luni în urmă

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S219181845-PICT101-1 Hour Physical Exercises lesson for Grade 4-5 Learners

A structured physical education program for Grade 4-5 students is outlined, emphasizing a balance between team sports and individual activities. The program includes a one-hour session divided into warm-ups, main activities, and cool-downs.

S219181845-PICT101-1 Hour Physical Exercises lesson for Grade 4-5 Learners

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LAST PHASE

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OVERAL RESULT

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Fun And Fittness in a Grade 4-5 Physical Education Class

BY s219181845-Joy Anethemba Cebisa

1 Hour Physical Exercises lesson for Grade 4-5 Learners

Cool Downs (10 minutes)

Streches

Breathing Exercises

Main Activity (40 minutes)

Team Activity

Team Sports

Soccer

Ruby

Individual Activity

Jump Rope

Running

Warm Ups (10m minutes)

Light Jogging

Streching

Health Benefits

Fitness

Team working skills

Coordination

Fun