作者:Abel Sandoval 3 年以前
212
更多类似内容
由Dennis Torres
由Luis Toledo
由luisa fernanda salazar arango
由luis medina
A method for staying focused and mentally fresh!
After each pomodoro do a 5 minute break! In these 5 minutes, think of/do anything but the task.
You can add your ideas for the 'lightning' breaks: it can be a 5-minute stretching, reading a short article, etc.
Each 25 minute is one 'pomodoro', and it's a 25-minute focused work.
You can write the time of the start and progress on the task.
How many Pomodoros you might need? Plan your pomodoros, then choose the task you want to start it with!
Choose the task you want to start it with!
How many Pomodoros you might need?