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作者:sᴘɪʀɪᴛғɪʀᴇシ sᴘɪʀɪᴛғɪʀᴇシ 3 年以前

118

Organigrama

Several fruits offer exceptional health benefits due to their rich nutrient profiles. Avocados are a standout for their healthy fats, fiber, and potassium, which contribute to heart health and reduced inflammation.

Organigrama

6 Healthiest Fruits You Can Eat

grenades

plant compounds

reduces colon cancer

avocado

fiber
healthy fats

reduces heart inflation and helps with your health

cherries

melatonin

is a hormone that sends signals to the brain when to sleep

vitamin c
potassium

bananas

carbohydrates

helps control blood sugar

potasium

serves for the health of the heart

grapefruit

used to lose weight
contais
minerales
vitamins

blueberries

contains
magnesium
vitamin k
antioxidants

that prevents the risks of heart disease

vitamin C