effects of anxiety on memory
when you anxious
you struggle to focus all things
you struggle to remember
if you want to remember,
you need to let go of the anxiety
run anxiety
meet the issue
run belief system , behaviour , habits, etc.
how you get the memory back
you can get the memory back
with hypnosis technique
if you continue to worry,
you cannot remember
your thoughts start to get more jumbled
you'll come up with original ideas
your thoughts are becoming more rapid
you can lose your control
when anxiety begins
you
feel more worry and doubt
start feel anxious
try to remember something
cannot think clearly
consciously search answers
anxiety based on
belief system
the past
go over the map
put your mind to work
recall as many details as you can about the keywords you added
