Kategorier: Alle - anxiety - memory - focus - beliefs

av meryem efiloglu 7 år siden

285

Sample Mind Map

Anxiety can significantly impact memory and cognitive functions, making it difficult to focus and recall information. When anxious, individuals often find their thoughts becoming rapid and jumbled, leading to increased worry and a struggle to remember details.

Sample Mind Map

effects of anxiety on memory

when you anxious

you struggle to focus all things
you struggle to remember

if you want to remember,

you need to let go of the anxiety
run anxiety
meet the issue
run belief system , behaviour , habits, etc.

how you get the memory back

you can get the memory back
with hypnosis technique

if you continue to worry,

you cannot remember
your thoughts start to get more jumbled
you'll come up with original ideas
your thoughts are becoming more rapid
you can lose your control

when anxiety begins

you
feel more worry and doubt
start feel anxious
try to remember something
cannot think clearly
consciously search answers

anxiety based on

belief system
the past
go over the map

put your mind to work

recall as many details as you can about the keywords you added