Kategorier: Alle - change - interaction - intentions - control

af Jeremiah Hines 2 måneder siden

26

Behavioral Change Theories/Human Brain

The Theory of Planned Behavior (TPB) is a framework in social psychology that describes how individuals make decisions based on their intentions, which are influenced by attitudes, subjective norms, and perceived behavioral control.

Behavioral Change Theories/Human Brain

Behavioral Change Theories/Human Brain

Health Beliefs Model

A psychological framework that helps explain and predict health behaviors. The model focuses on how people perceive health threats and decide whether to take action.

Cues to Action

Internal or External stimuli that trigger the decision-making process.

Perceived Barriers

Belief that they are barriers to taking action.

Perceived Benefits

Belief that taking action will have positive benefits.

Perceived Severity

The feelings concerning the seriousness of contracting an illness.

Perceived Susceptibility

Belief that a person is likely to contract a health condition.

Social Cognitive Theory

A theory that explains how people learn and behave by considering the interaction between their personal factors, their environment, and their behavior. SCT is based on the idea that people learn through their own experiences, but also by observing others and the results of their actions.

Behavioral Capability

The understanding and having the skill to perform a behavior.

Observational learning

Paying attention to reinforcement, self control, and self-efficacy and how these elements are influencing behavior.

Reciprocal Determinism

Dynamic interaction between people, their behavior, and their environment.

Self-Efficacy Expectation

The belief and expectation that an individual has control over and is able to execute a behavior.

Outcome Expectation

Expectations about the outcome that will result from engaging in behavior.

Transtheoretical Model

A theory that helps people change their behaviors by identifying stages of change and providing strategies to guide the process.

Termination

The person no longer wants to return to their previous negative behaviors.


Maintenance

The person continues to make changes to sustain the behavior.

Action

The person makes significant behavioral changes to alter their previous pattern.

Preparation

The person starts to make some behavioral changes.

Contemplation

The person acknowledges a problem and considers changing in the future.

Precontemplation

The person doesn't acknowledge a problem and doesn't consider changing.

Theory of Planned Behavior

TPB is a social psychology theory that explains how people decide to behave based on intentions.

Subjective norms

The social norms, cultural beliefs, and groups opinions that surround an individual.

Perceived Behavioral Control

An individuals perception of how much control they have over behavior.

Attitude

An individual's belief about whether a behavior is good or bad for them.