Categorías: Todo - emotional - mental - pressure - workplace

por fatima zibar hace 2 años

112

Fatima - portfolio 3

Mental fitness plays a crucial role in job performance and the overall workplace environment. Being aware of and accepting one's feelings can significantly affect emotional well-being, which in turn impacts job satisfaction and productivity.

Fatima - portfolio 3

mental fitness is showing a part of the achievement of job performance

mentally fit

impact + experiences

make achieving goals a positive

develop a happy mental state
ex: deep breath, walk

Identity barriers

or remove obstacles
achieve a goal
do not take hard pressure from a client

create personal goal

feelings = happy, comfort
ex: visualize 75 birthdays

Tell story & create own goal

Being aware

accepting feelings; emotional mood
affects job & Workplace

Managers work under pressure

positive = joy, unconcerned
ex: negative = anger, worry