Fatima - portfolio 3

Honelako gehiago

The 4 characteristics of the flow

by Marco Bertolini

Study Success

by Matisse Thiering

How to be creative

by Peter Ruwoldt

Awaken the Giant Wit

by Omar Ben Hamadou

mental fitness is showing a part of the achievement of job performance

mentally fit

impact + experiences

make achieving goals a positive

develop a happy mental state

ex: deep breath, walk

Identity barriers

or remove obstacles

achieve a goal

do not take hard pressure from a client

create personal goal

feelings = happy, comfort

ex: visualize 75 birthdays

Tell story & create own goal

Being aware

accepting feelings; emotional mood

affects job & Workplace

Managers work under pressure

positive = joy, unconcerned

ex: negative = anger, worry