Kategoriak: All - prehrana - zdravlje

arabera Tara Damjan 2 years ago

109

Filip, 36 Trener gimnastike

Filip je 36-godišnji trener gimnastike s bogatim iskustvom i značajnim kognitivnim sposobnostima. Njegov IQ iznosi 110, a ima prosječnu sposobnost učenja i dugoročno pamćenje. Morfološki, Filip ima visinu od 170 cm, težinu od 68 kg, i raspon ruku od 159 cm.

Filip, 36
Trener gimnastike

Filip, 36 Trener gimnastike


The Personal SWOT Analysis will provide insights based on your personality strengths and weaknesses, challenges you see ahead, opportunities present around you now, as well as future favorable circumstances.

Morfološke karakteristike

Finally, look at any threats to your career growth. This part accounts for the external factors that could hurt the chances of attaining your goals.

Volumen i masa

List out all the things that affect your work due to the external environment. See below a few examples and feel free to add your own:

1) Family problems
2) Issues in your marriage
3) Anxiety (mental health issues)
4) Childcare, etc.

Masa tijela

68 kg

Transverzalne dimenzije

Where do you see yourself in the next 5 years? Will there be a drastic change?

List out future changes that you will have to add or avoid if you own a business.

If you have a job, will advancement in technology cost you your job?

Širina ramena

46cm

Longitudalne dimenzije

Performing this analysis will often provide key information – it can point out what needs to be done and put problems into perspective.

These are sample questions and sample answers, please feel free to add your own questions and answers.

Dužina nogu

114cm

What obstacles do you currently face at work?

Raspon ruku

159cm

Could any of your weaknesses lead to threats?

Visina

170cm

Are any of your colleagues competing with you for projects or roles?

Motoričke sposobnosti

Once you have listed out your SWOT - It's now time to evaluate and determine further steps that need to be taken in order to achieve your goals.

There are mainly two methods:
1) Matching
2) Turning negatives into positives

Eksplozivna snaga

The other method is converting your weaknesses into strengths or threats into opportunities.

For example: growing a skill set through education, finding a creative way to feature a weakness as a strength, etc.

Sprint

20m

3,51sek

10m

2,12sek

5m

1,36sek

Čučanj
60sek

65kom

Ravnoteža
Flamingo test

duuuugo :)

Fleksibilnost
Preklon raznožno

112cm

Agilnost

You can evaluate your results using the matching method, which means connecting two of the categories to determine a course of action.

Please see a few examples here.

Slalom

For example matching strengths to opportunities shows you where to be aggressive and take action.

3 čunjića na 1m

2,03

Zdrastveni status

This is the most important step of all: bringing the plan into action.

Start using your results to track your progress. Set up measurements and milestones and keep working toward them. Step by step, you will get where you want to be, so get started now!

Životni stil
Cigarete

ne

Ljubavin život

Rastavljen

Fizička aktivnost

Jako aktivan

Društveni život

Aktivan

Alkohol

Ponekad, rijetko

Hobi
Biciklizam
San
Kvaliteta sna
Vrijeme sna

U prosjeku 6-8 sati

Zdravlje
Krvna grupa

A

Kronične bolesti

nema

Redoviti sistematski pregled

Uredan

Prehrana
3-4 x dnevno
Raznolika

Kognitivne sposobnosti

For the opportunities section, look at the external factors you can take advantage of in pursuing a promotion, finding a new job or determining a direction for your career.

Pamćenje

What will you gain from the opportunities that you might take advantage of?

List out all the things that will help you.

Here are some examples:

Dugoročno
Sposobnost učenja zadataka

'Technology' is not equal to Information Technology. For example, if you are in the soap-making business and you bring machines that speed up the process, you have introduced new technology or a process.


Add some questions and answers related to your industry and niche.

Brzina donošenja odluka
Prosječna


Try to create your own questions and answers that relate to your industry.

Brzi online test inteligencije (IQ)
110

If you plan on changing your job or investing in your own business:


Have you calculated the risk involved?

Add a few questions and answers of your own related to the industry that you work in.

Konativne osobine

This part examines the areas which you need to improve and the things that will set you back in your career.

It is really important to be honest when you list out your weaknesses.

Introvert
30 %
Ekstrovert
70 %
Tip osobnosti
Sangvinik
16 personalities
Pozitivac, mudrac

Ask people around you about your weaknesses - such as the colleague sitting next to you, your sibling or your best friend.

Socijalni život

Begin by identifying your strengths. These are the traits or skills that set you apart from others.

List out all your strengths - if you get stuck, talk to people around you and ask for their input. Please be honest with yourself.

Ekonomski status
Radnička klasa
Moralni status
Cijenjen
Stečeni status
Sportaš
Dodjeljeni status

These are sample questions and sample answers, please feel free to add your own questions and answers.

Rasa

Skills that you are naturally born with

Have you ever heard someone say 'you are as hard-working as your dad'?

If you are unable to point them out, ask people around you, most likely someone from your family will be able to tell you your Natural Talents.

Choose from the examples below or/and add others:

I am an IntrovertI am a quick problem solverI like to innovateI am practicalOther

Bijela

Dob

What are the Skills that you have developed over time?

These are the skills you have learned because you view them as essential OR people advised you to acquire them in order to improve yourself.

Choose from the examples below or add others:

Writing SkillsAnalytical and Research skillsLeadership and Management SkillsAbility to Plan, Organise and Prioritise WorkAbility to Make Decisions and Solve problemsOther

36

Spol

This is something that you learn unconsciously OR you learn by just observing someone you look up to (family/ colleagues/ teachers etc.)

Take a deep breath, close your eyes, think for a minute and type in your 'Natural Strengths' here.

Choose from the examples below or/and add others:

FocusedTaking InitiativeHonestIntegrityCountinous LearningOther

Muško