Kategoriak: All - education - exercise - health - obesity

arabera zain talal 8 years ago

604

Teenage Obesity

The causes of teenage obesity are multifaceted, including genetic factors, a sedentary lifestyle, and poor dietary habits characterized by high caloric and sugar intake. Modern conveniences such as increased use of transportation and technology contribute to reduced physical activity.

Teenage Obesity

Unhealthy diet

Subtopic

More junk foods

Less healthy foods
Huge portion size

High Calorie intake

More sugar intake

Teenage Obesity

Leading Factors

Hereditary
Inactive lifestyle
more use of transportation  and less walking
use of technology
Less exercise

Effects of being Overweight

Health issues
Bone diseases
Stroke
Hypertension
Diabetes
Mental health issues
Low self esteem

Prevention strategies

Parental support
Change in regular lifestyle
Regular excercise
Health Education at school
Items like greeting cards ,flowers to be sold for fund Raising.
Less sweet stuff sold at bake sales
Fund raising items should be healthy
No junk food in Cafeterias
Counselling sessions
Awareness classes
Healthy balanced diet
Good portion size

Less sugars

Drink lots of water
Eat more fruits and vegetables