The Discipline of Kinesiology

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The Discipline of Kinesiology

The systematic study of physiological, phycological, and sociological aspects of human movement and how it can be optimized

Some careers in studying Kin

Research, medicine, health promotion, rehab, teaching and training

or known as

Sport Science

Exercise Science

Phys Ed

Human Kinetics

Biomechanics, Motor Learning and Skill Acquisition

Motor Learning

Autonomous stage

Skill becomes automatic

Associative stage

Learners begin to refine skill

Cognitive Stage

Come to basic understanding of task

Uses the knowledge of the nervous system and human development in patterns of learning and performance ability

Affects how a student learns and their performance

Exercise Physiology and Anatomy

Anatomy: The study of structure

the muscular system

Physiology: The study of functions and mechanisms in a living system

How molecules behave in cells

Social, Physchological, and Historical Aspects of Sports

“Sport psychology is about understanding the performance, mental processes, and wellbeing of people in sporting settings

Anxiety

Goal setting

Motivation

Mental Toughness

Confidence

Sport Sociology

Examines the social behaviours in sports like social issues, cultural influences, and sports as a character builder.

Fitness Training, Recreaction, and Leisure

Mechanics of movement

Ergonomics: application of biomechanics to fit the task of the worker and reduce injury

Analyze and improve the quality of a movement pattern

Biomechanics: application of physics to sport and exercise