Xabier Etxeberria

Honelako gehiago

Feudalismoa mendebaldean

by Cristi gizarte

IBAN DE TARTAS

by Cristina Odriozola

LEHEN ANTZERKIGILEAK

by Cristina Odriozola

FINANTZA-KUDEAKETA

by ALEJO SIR

Xabirentzat oso importantea da literatura liburuetan bere sentimenduak adierazten duelako eta hor bertan liburuen bidez beestentzako kompartitzen ditu sentimenduak

Xabier Etxeberria

A method for staying focused and mentally fresh!

Zaletasunak

If you already did 4 pomodoros, take a longer break, between 15-30 minutes. In this break you can go for a walk, eat something, do a short circuit of exercises, etc.
Plan your breaks ahead!

famialiarekin denbora pasatzea

naturaz gozatzea

hondartzara joatea,...

Bere liburuen gaiak

After each pomodoro do a 5 minute break! In these 5 minutes, think of/do anything but the task.
You can add your ideas for the 'lightning' breaks: it can be a 5-minute stretching, reading a short article, etc.

identitate sexuala aurkikuntza

haurtzaroko jolas ez beti inuzenteak

politikarengatik etsaitzen direnak

https://www.berria.eus/paperekoa/1873/032/001/2019-11-08/bidaia-bat-haurtzarotik-nerabezarora.htm

Gustuko liburuak

Each 25 minute is one 'pomodoro', and it's a 25-minute focused work.
You can write the time of the start and progress on the task.

nola beltzeko libruruak

Zer da berarentzat literatura

How many Pomodoros you might need? Plan your pomodoros, then choose the task you want to start it with!