Motor Skill

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Motor Skill

Classifications

Fine

Examples: -Throwing a Dart -Writing -Typing

Precise smaller movements

Uses small muscle groups

Gross

Example: -Jumping -Sprinting -Throwing a ball

Generates large power/force

Uses large muscle groups

Quality

The amount of energy/effort used when performing the skill

The Time it takes to perform the skill

Reliability of the skill

Definition

Referrers to a task you perform and the quality of the task

Requires movement of the body

Can be practised

Goal Directed Activity

Environment

Open

An adaptable skill performed in an unstable environment that is not self paced

Examples: -A football tackle -Throwing a punch in a boxing match -Batting in baseball

Closed

A self paced skill performed in a stable environment.

Examples: -Tennis Serve. -Dart Throw. -Baseball pitch.

Organisation

Continuous

A repeated movement with an unclear beginning and ending. Longer in duration

Examples: -Running -Swimming

Serial

Several individual discrete actions linked together in a specific order

Examples: -A drive into a shot in basketball -A 1-2 punch combination -Dribbling and kicking the ball into a net

Discrete

A movement with a specified beginning and ending. Short in duration

Examples: -Shooting a basketball -Throwing a punch -Kicking a soccer ball

Characteristics

Can be modified to fit the task required

Is not a inherent ability or reaction

Requires Body Movement to be executed

Learned through practise and application

Voluntarily and deliberately performed

Performed for the sake of achieving a specific goal

Types

Fundamental Motor Skills

Foundational skills learned through the lived experience

Specialised Motor Skills

Advanced/combinations of the fundamental skills that can be applied to a specific sport/task