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Kategóriák: Minden - sleep - stress - memory - performance

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Adequate sleep is crucial for multiple aspects of life, significantly enhancing memory, attention, and information processing. People who get enough rest tend to perform better academically and in their jobs, remembering small details more effectively.

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Measurement in Occupational Therapy Practice
Mandy Miller

Measurement in Occupational Therapy Practice Mandy Miller

Szerző: Mandy Miller

BIOMECHANICS
CHAPTER 1

BIOMECHANICS CHAPTER 1

Szerző: Izaty Yusof

THEORIES OF LANGUAGE ACQUISITION IN RELATION TO
BEGINNING READING INSTRUCTION.

THEORIES OF LANGUAGE ACQUISITION IN RELATION TO BEGINNING READING INSTRUCTION.

Szerző: GABRIELA ANDREINA RUIZ MENDEZ

Adverb Phrases

Adverb Phrases

Szerző: KAROL JIMENA VACA RIVERA

Getting Enough Sleep

Lowers Stress

Benefits Those You Hang Around With

Better Social Interactions

Happier Overall Wellbeing

Sleep Can Affect Cardiovascular Health

Cardiovascular Health And Stress Are Related

Increased Attention

Higher Attention Span On The Road

Lower Chance Of Getting Involved In Accidents

Safer Environment For Everyone

Not Sleeping Enough Results In ADHD-Like Symptoms

Possibly Extends Lifespan

More Time To Spend With Loved-Ones

Studies Have Shown A Correlation Between The Correct Amount Of Sleep And A Longer Life

Increased Memory

Faster Information Processing

Better Recall

Better At Remembering Small Details

Better Work Performance

Better Academic Performance