Categories: All - trust - flexibility - goal - emotional

by Till Schultz 8 years ago

248

Applied EI

The text explores various dimensions of emotional intelligence (EI), emphasizing the importance of self-awareness, body awareness, and other-awareness. It discusses how personal openness and connectedness contribute to forming significant relationships by sharing feelings openly.

Applied EI

Applied EI

Scales

Managing Oneself
Invitation to Trust

extent to which you invite the trust of others by being principled, reliable, consistent and knowable

Personal Openness & Connectedness

extent to which you make, and the ease with which you make, significant connections with other people by opening up yourself and your feelings to them

Flexibility

degree to which you feel free to adapt your thinking and your behaviour to match the changing situations of life

Goal Directedness

degree to which you direct your behaviour towards your own long-term goals

Personal Power

extent to which you believe that you are in charge of, and take responsibility for, your outcomes in life

Emotional Resilience

ease with which one pick's themselves up and bounces back from setbacks

“No man is free who is not master of himself” - Epictetus
Body Awareness
Other Awareness
Self Awareness

TA

Main topics
Ego States
takes into account feeling, thinking & doing
simple everyday language (with exceptions, eg. ego states)
model of human personality and interpersonal behaviour
school of counselling and psychotherapy
humanistic approach to psychology, rather then psychoanalytic or behavioural
focusses on empowering, rather then fixing

Jo

don't reply with judgement and if not asked for, with advice
"Bringt mich das weiter?" - Ich

vocabluary

inter, intra

EI Competencies

Subtopic