Applied EI
Scales
Managing Oneself
Invitation to Trust
extent to which you invite the trust of others by being principled, reliable, consistent and knowable
Personal Openness & Connectedness
extent to which you make, and the ease with which you make, significant connections with other people by opening up yourself and your feelings to them
Flexibility
degree to which you feel free to adapt your thinking and your behaviour to match the changing situations of life
Goal Directedness
degree to which you direct your behaviour towards your own long-term goals
Personal Power
extent to which you believe that you are in charge of, and take responsibility for, your outcomes in life
Emotional Resilience
ease with which one pick's themselves up and bounces back from setbacks
“No man is free who is not master of himself” - Epictetus
Body Awareness
Other Awareness
Self Awareness
TA
Main topics
Ego States
takes into account feeling, thinking & doing
simple everyday language (with exceptions, eg. ego states)
model of human personality and interpersonal behaviour
school of counselling and psychotherapy
humanistic approach to psychology,
rather then psychoanalytic or behavioural
focusses on empowering,
rather then fixing
Jo
don't reply with judgement and if not asked for, with advice
"Bringt mich das weiter?" - Ich
vocabluary
inter, intra
EI Competencies
Subtopic